Chilled Mango Zoodles

Memorial Day and it’s the season of mangoes! Ripe yellow mangoes have many sweet renditions (kulfi, pie, lassi, …), but here is a savory one.

This is inspired from Kerala’s Mambhayzha-Moru-Kootan (mango-buttermilk-cooked) that a gourmand shared with me very recently. Back in the days, I remember his home always redolent with what I called South Indian deliciousness. His Mom was a terrific cook.

With summer upon us, I adopt a page from gazpacho– uncooked and chilled. The smoothness of sweet mango and sour yogurt contrasted with the texture of crunchy zucchini noodles will keep your palate engaged. Not to mention the aroma of curry leaves and delicate heat of tempered spices. Enjoy!


SPECIAL TOOLS:.

Blender, Spiralizer.

Ingredients

  • Cold soup: 1 cup yogurt + 1 large mango peeled, stoned + 1/2 can coconut milk (200 ml or 7 oz)
    + 2 large sprigs of curry leaves + 1 tsp cumin powder + 1 tbsp grated ginger + chilli powder and salt to taste
  • Zoodles: 1 zucchini, spiralized
  • Tempering: 2 tbsp EVOO + 1 sprig of curry leaves + 1 tsp whole mustard + 1/4 tsp methi (fenugreek) seeds + 2 whole red chillies + 1/8 tsp heeng (asafoetida)

Method

Blend the soup ingredients till smooth. Fold the zoodles in.

Heat the tempering oil in a little saucepan, add the rest of the tempering whole spices and let sputter for 10-15 seconds. Turn off heat and add the heeng and let sizzle in residual heat for 3-4 seconds. Pour the hot spiced oil over the soup. Serve chilled.

NOTES, HINTS, TIPS:
  1. Gazpacho or Laksa ? You decide. But this mango-coconut-yogurt soup will become your summer go-to.
  2. Unleash your kitchen toys on this one. I use a very powerful blender– so even though the mango was a little fibrous, it was no challenge. I also directly add in the curry leaves, but the result is still smooth.
    The spiralizer produces the zucchini noodles in minutes. Even zucchini haters (I used to be one) will love this.
  3. Tempering is optional. But If you like that inimitable Indian flavor, do temper.
  4. You may add toppings like avocado and microgreens to round it out even further.

Sour Beet Clear Soup

Recently when I saw the news of a drive to get Unesco recognition of borscht, I was reminded on my trips to Wrocław and Warszawa. I was particularly smitten by their sour soups.

Here is my version of the Polish barszcz. Although many suggest to simply use lemon juice or vinegar for the sourness, I just simply could not not sour the beets (kwas). I found the beet fermentation is not as daunting as one might think. Moreover, kwas is a refreshing drink as well, with all the goodness of fermentation.

The clear ruby soup is not just an eye candy but also a delectable delight. Enjoy!


SPECIAL TOOLS:

Fermentation Crock, pressure cooker.

INGREDIENTS

Makes 4

  • Kwas: 2 lbs beet, peeled and sliced + 2 slices of rye bread
  • Soup:
    • Beet stock : 2 large beets + vegetables (1 medium celeriac root+ 1 large carrot + 1 large onion), peeled and sliced
    • 1 oz dehydrated mushroom (lion’s mane) soaked in a cup of water for few hours
    • Seasoning: 2 crushed garlic + 1 tbsp butter + salt & sugar to taste

METHOD

Kwas: Place the beet in the crock. Boil plenty of water and let cool till lukewarm. Then add to the beets, so that it is 1 inch above the beets. Add the bread slice. Cover with cheese cloth and a lid and let ferment for at least three days. Then remove the bread with a spatula. Using a strainer lined with cheese cloth, strain the liquid and store in mason jars.

Beet stock: Pressure cook all the vegetables in 8 cups of water (or about 1/2 inch above the level of vegetables) till tender. Strain to extract the clear stock.

Soup: Bring to a boil, reduce heat and simmer for 30 mins: 7 cups of stock + 3 cups kwas + 1/2 cup hydrating mushroom liquid + 2 cloves of garlic. Mix in 1 tbsp butter and turn off heat. Serve with sauteed mushrooms.

NOTES, HINTS, TIPS:

  1. I adapted from Fresh from Poland (by Michal Korkosz) and this online source.
  2. Kwas turned out to be a delicious drink, with a touch of sourness (think of it as a vegan chaas). If you don’t have a Fermentation Crock, you can use just a mason jar or a ceramic pot.
  3. You can use lemon juice (or vinegar) to taste, if you don’t want to go through the kwas fermenting process.
  4. You can also use parsnip, celery, leek etc. For the beet stock, as a rule of thumb use 2 lbs beet to 1 lb veggies.
  5. Instead of mushroom dumplings, I use simply sautéed mushrooms.
  6. The pressure cooker really softens the veggies, so the leftover pulp can be mashed with a masher. Mix with some chickpea flour (besan) to soak in the moisture + salt + spices (chilli powder, garlic powder and cumin) and press into a thin layer on a parchment lined tray. Score and bake for 25-30 mins. See picture below. Peel off the parchment and enjoy!

Kwas:

Soup:

Wild Mushroom Chicken Achari

Most Indian pickles (achar) are sour, salty and spicy. Salty ? Yes, like Feta, or preserved black olives, or even salty pretzels. While many find achar irresistible, it is undoubtedly an acquired taste. Even the most ardent Indophiles, if untrained, are known to have tapped out.

Driven by the need for a quick yet toothsome meal for a hungry, fussy bunch, I had cobbled this up which met with stunning success. But, it was so embarrassingly easy, that I had closeted it. Emboldened by the presence of an achari dish amongst “100 essential recipes” in The Flavor Equation (a book I received from secret Santa this year), I am having mine step out of the closet. I have added locally grown wild mushrooms and Fall carrots to elevate the humble chicken breasts. You don’t even have to be an Indophile to enjoy this spectacular briny-spicy dish. Enjoy!

Special tools:

Steaming baskets.

Ingredients

Makes two servings.

  • 1 lb chicken breasts, cut thin into 4-5 pieces (or, thin chicken cutlets)
  • veggies: 2 cups loosely packed Maitake mushrooms + 1 cup julienned carrots carrots
  • 1/3 cup store-bought Mango Pickles
  • Seasoning (optional): 1 tsp panch phutana, toasted and powdered
  • Garnish (optional): micro-greens

Method

Mix the chicken with the pickles; mix in the carrots and then gently the mushrooms. Portion out on two plates, add 1 tbsp water in each and sprinkle seasoning on top. Steam for 15-20 mins, till chicken is done.

Garnish and serve hot with grains or bread.

Notes, hints, tips:
  1. I adapted the Chinese technique of steaming and I love their bamboo steaming baskets. You may wrap the chicken in aluminium or parchment packets and place directly in your steaming basket.
  2. You can increase the amount of pickles in this recipe to 1/2 cup or more for a more assertive flavor.
  3. Although rice is a friendly accompaniment, buckwheat groats (or even freshly baked rye bread) goes very well.
  4. Pancha phutana is a mix of whole spices. Equal parts by volume of fennel, nigella, cumin, mustard, fenugreek. My grandmother’s secret formula added 1/8 part of dried chilli seeds. I use this here to accentuate the achari-ness.

Tikka Masala Leftover Turkey

The Tikka Masala originated in the restaurant. Not a home kitchen. At the time of the last pandemic (1920’s), this iconic Indian dish was yet to be born. Usually made with chicken, the one here is a turkey (leftover) version. The result vied closely with the original centerpiece of Thanksgiving day. The technique is tediously multi-layered and time-consuming, but worth the effort. Enjoy!

Special tools:

Immersion blender.

Ingredients

  • Turkey Tikka: Marinade for at least 2 hrs.
    • 4 cups of 1-2 inch cubes of cooked Turkey (~1 lb)
    • Marinade mix: 1 cup yogurt + 6 tsp ginger-garlic minced (6 cloves garlic and grated ginger) + 6 tsp curry powder (OR 2 tsp garam masala+2 tsp coriander + 2tsp cumin + 1 tbsp paprika) + 4 tsps turmeric powder + salt to taste
  • Masala Gravy: 4 tbsp oil, salt to taste
    • A. Aromatics:
      • 1 large onion, sliced + minced ginger-garlic-jalapeno (2 tbsp ginger;4 cloves garlic;2 chilies) + 1 bay leaf + 6 cardamom pods, crushed
      • 1 tsp garam masala + 1 tsp paprika
    • B. Gravy-body
      • 2 tbsp tomato paste + 1 (28 oz) can crushed tomatoes
      • 2 cups half and half + 3/4 cup chopped cilantro
    • C. Brightness: Juice of 1 lemon
  • Garnish: cilantro or micro-greens

Method

Tikka: Place the marinated Turkey chunks in a single layer on a baking tray and broil for 8-10 minutes until lightly charred.

Masala gravy: This is done in layers. In a Le Creuset (or a thick-bottomed) pot, heat 4 tbsp oil.
Step A1. (8-10 mins) Add A. ingredients, except the powder. Cook until the onions are soft.
Step A2. (1-2 mins) Add the aromatic powder ingredients, stir and carefully watch over it till fragrant, but not burnt.
Step B1. (10-15 mins) Add B1. ingredients –tomatoes– and cook until almost dry.
Step B2. (35-40 mins) Add B2. ingredients –cream & cilantro– and cook covered till oil floats on top.
Step C. (Finish) Take off heat, remove the bay leaf, add C. (lemon juice) and run an immersion blender till sauce is smooth. Adjust salt to taste.

Mix in the Tikka and garnish with greens. Serve hot with roti, tortilla or rice.

Notes, hints, tips:
  1. It is interesting that I adapted an A-list Indian dish from an American born Iranian chef, Samin Nosrat.
  2. The technique described here is what gives an Indian curry its pizzaz. What differentiates the tikka masala gravy is the use of large amount of tomatoes, and, cream.
  3. This is an over-the-top dish, so don’t plan on serving it every day 😉
  4. Kimchi Quinoa Leftover Chicken: A Korean inspired fried rice.
    • 1 cup quinoa (cooked in 2 cups water for 15 minutes)
    • Marinade chicken for a few hrs: 1 cup leftover pulled chicken + 2 tbsp soy sauce + 2 tbsp Sambol Oelek + 4-5 crushed garlic + 1 tbsp sesame seeds + 2 tsp sesame oil.
    • Aromatics: 1/2 cup thinly sliced onion + 6-7 garlic pods, crushed + 1/4 cup sliced fennel (optional) + 1/2 cup chopped Kale stems + 1/2 cup julienned carrot
    • 1 cup kimchi + 1 cup prepared chestnuts
    • Topping: 2 tbsp toasted sesame seeds
    • Heat 2 tbsp oil in a wok. Add the aromatics. Stir-fry till soft. Move them to the outer edges of the wok and add the chicken. Stir fry for 1-2 minutes. Add the prepared chestnuts and kimchi and stir-fry for 1-2 mins. Fold in the cooked quinoa and let heat through. Sprinkle sesame seeds and serve.

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Ottolenghi’s Brussel Sprouts with Grapes & Chestnut

The pandemic Thanksgiving needs to be special; hence the miniature cruciferous veggie gets an Ottolenghi treatment. The sweetness of lightly cooked grapes pop in your mouth and is very refreshing. And, chestnuts never disappoint! This is a multi-thread recipe and takes some prepping and planning with a multitude of ingredients, but ends up stealing the show. Enjoy.

Special tools:

None.

Ingredients

  • Thread 1: 4 cups Brussel sprouts (trimmed & halved) + salt + EVOO
  • Thread 2: 7 tbsp oil + 5 peeled garlic pod, whole + 5 medium shallots peeled and halved
    + 1 tbsp maple syrup + 6 tbsp rice wine (Shaoxing) + 5 bay leaves
    + 2 cups cooked chestnuts + 2 cups seedless grapes
  • Thread 3 (topping) : 2 jalapeno peppers, finely sliced + 2 tbsp rice wine vinegar + 1 tsp sugar + 1/2 tsp salt.
  • Garnish: parsley leaves

Method

The three threads can be done in parallel. Thread 1: Roast the Brussel sprouts at 450 F for 20 mins or until cooked. Thread 2: Mix all the ingredients, except grapes, in a thick bottomed pot. Cover and cook on very low heat for 20 mins. Then mix in the grapes and cook for another 5 mins and turn off the heat. Thread 3: Mix all ingredients and let pickle for the duration of the roasting of Thread 1.

Mix all the results of Thread 1 and 2 and let the flavors develop for 30 minutes or more. Serve at room temperature topped with Thread 3 and garnish.

Notes, hints, tips:
  1. Ottolenghi’s recipes are elaborate but always turn out fantastic! I am a big fan. I adapted his recipe here splitting it into thread 1 and 2 and doing them in parallel.
  2. You can add Rice wine (1-2 tbsp) and soy sauce (1-2 tbsp) to the final mix.
  3. Chestnut is versatile. In Clermont-Ferrand (France) I was introduced to chestnut ice cream. The stores even sell chestnut cream in a tube (ala Italian tomato paste). But here it gets a savory application.
    There are many ways to prepare fresh chestnuts, but store bought prepared chestnuts work equally well in recipes.
    • Prepping: In every method, slit each chestnut on the flat side, with the tip of a sharf knife.
    • Boiling: Slit and soak the chestnuts overnight in plenty of water. Next day, simmer in plenty of water for 30-40 mins until cooked through. Drain and cool.
    • Steam-Toasting: I discovered this method that toasts the shells to give the heady aroma, redolent of the Holidays, while the steam softens the shells.
      1. Slit and soak the chestnuts overnight in plenty of water, to get a head start on the shell softening. But if you are in a rush, a few hours to none is OK– you may just need more iterations in Step 3 below.
      2. Heat a heavy bottomed iron skillet on medium-high. Add the nuts to the hot pan with 2 oz water.
      3. Every 10 mins, remove cover and splash 2 oz water and cover immediately. It sizzles and steams up. Iterate this 3-4 times (30-40 mins) until done. Use your timer in 10-min repeat mode for convenience.
    • Shelling: Press the nut vertically, between your thumb and forefinger until the shell cracks and gently retrieve the whole flesh.

Flavorwalla Braised Chicken

One of the many New Yorkers we lost after Covid19 diagnosis is Chef Floyd Cardoz. I knew him through Tabla: his Mumbai origin and training was never lost on me.

While sheltering-in-place, I pay tribute to him by adapting one of his creations from his book Flavorwalla (the title cracks me up and it’s so apt for his talents). I further simplify his simple dish and turn into a balanced, one-pot dish. The result is absolutely delicious– hence this post. I thought I was taking a risk by adding apple, pear and dijon mustard to the protein– but the tangy, mustardy stew will steal your heart. Enjoy fresh and refrigerate the left-over!

SPECIAL TOOLS:

Dutch oven (Le Cruset).

INGREDIENTS

  • 4 skin-less, bone-in chicken thighs, marinaded in a ziplock bag for 2 hrs, in 1 tbsp ginger-garlic paste + 1 tbsp coriander powder + 1 tbsp Rosemary leaves + 1/4 cup EVOO
  • Aromatics: 1 medium onion, diced + 2 pods garlic, crushed
  • 2 cups chicken stock
  • Vegetables, cut into large 1.5 inch chunks: 1 large potato + 2 carrots + 1/2 fennel bulb
  • Greens: Napa cabbage cut into large pieces + 2 cups of spinach leaves
  • Fruits, cut into 1 inch chunks: 1 green apple cored + 1 pear cored
  • 2nd Flavor layer: 2 tbsp Dijon mustard + crushed chilli flakes
  • Grain: 1 cup quinoa

METHOD

Heat the dutch oven with the chicken and its marinade. When heated through and lightly browned on all sides, add the aromatic ingredients and cook till fragrant (2 minutes). Then add the vegetables, salt-to-taste and cook covered in oven at 375 F for 20 minutes.

Heat the chicken stock (in a microwave). Add to the dutch oven along with Napa cabbage, fruits, 2nd layer flavor ingredients, grains and salt to taste. Mix well, cover and cook at reduced heat (350 F) for 20 minutes. Take off the heat. Fold in the spinach leaves.

NOTES, HINTS, TIPS:

  1. Since we are adding vegetables in layers, the oven is a better option than a pressure cooker. Also, if you decide to cook on the stove-top instead of the oven, you must use a heavy bottomed pan, particularly for the first half of the cookin.
  2. The chicken is tender enough to be pulled off the bones.
  3. You can also use parsnips, turnips etc.
  4. Same for greens- escarole, kale, chard.
  5. Same for grains- couscous, fonio (adjust the cooking time).
  6. The dots in the photograph are the multi-colored quinoa and the specks of dijon mustard.